Water | 65.04g |
Energy | 191.0kcal |
Energy | 797.0kJ |
Protein | 22.35g |
Total lipid (fat) | 11.11g |
Ash | 2.53g |
Carbohydrate, by difference | 0.29g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.32g |
Sucrose | 0.04g |
Glucose (dextrose) | 0.16g |
Fructose | 0.12g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 1.01mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 233.0mg |
Potassium, K | 279.0mg |
Sodium, Na | 779.0mg |
Zinc, Zn | 2.53mg |
Copper, Cu | 0.114mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 46.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.235mg |
Riboflavin | 0.211mg |
Niacin | 4.856mg |
Pantothenic acid | 0.489mg |
Vitamin B-6 | 0.361mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 86.9mg |
Betaine | 2.6mg |
Vitamin B-12 | 0.36??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 35.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.06mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 3.614g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.129g |
15:0 | 0.0g |
16:0 | 2.309g |
17:0 | 0.029g |
18:0 | 1.115g |
20:0 | 0.017g |
22:0 | 0.015g |
Fatty acids, total monounsaturated | 5.088g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.254g |
17:1 | 0.0g |
18:1 undifferentiated | 4.756g |
20:1 | 0.078g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.419g |
18:2 undifferentiated | 1.256g |
18:3 undifferentiated | 0.054g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.053g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.056g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.085g |
Cholesterol | 62.0mg |
Tryptophan | 0.207g |
Threonine | 0.993g |
Isoleucine | 1.003g |
Leucine | 1.781g |
Lysine | 1.873g |
Methionine | 0.53g |
Cystine | 0.251g |
Phenylalanine | 0.89g |
Tyrosine | 0.719g |
Valine | 1.127g |
Arginine | 1.426g |
Histidine | 0.974g |
Alanine | 1.32g |
Aspartic acid | 1.947g |
Glutamic acid | 3.187g |
Glycine | 1.196g |
Proline | 0.967g |
Serine | 0.873g |
Hydroxyproline | 0.162g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |